Jóga seberozvoje Logo

Find what fits you right now.

Service 1

1:1 Session

75 min | Online / Prague | 990 CZK / 40 EUR

Taster Session

Start simple. Experience first.

A gentle first session to understand your needs and experience guided yoga, breathwork and reflection.

Includes

  • Short personal conversation
  • Guided movement and breathwork
  • Clear next-step recommendation

Best For

  • Beginners
  • Curious first-timers
  • Restarting your practice
Book Your Taster Session
Service 2

Koreny

8 weeks | 1:1 | 11,900 CZK / 480 EUR

The Roots Programme

Build your inner foundation.

A focused 8-week journey to reduce stress, reconnect with yourself and create a sustainable daily practice.

Includes

  • Weekly 1:1 sessions
  • Practice recordings
  • Personal guidance and support

Best For

  • Stress and burnout signs
  • Feeling disconnected
  • Long-term self-growth
Apply for Koreny
Service 3

Prechod

12 weeks | 1:1 | 21,900 CZK / 880 EUR

The Transition Programme

Navigate life changes with clarity.

Deep support for important life transitions, helping you find direction, stability and inner confidence.

Focus

  • Life and career clarity
  • Stress and emotional support
  • Values and direction

Best For

  • Career change
  • Burnout recovery
  • Major life decisions
Apply for Prechod
Service 4

Rovnovaha

6 weeks | Group Online | 4,900 CZK / 199 EUR

Group Online Course

Do the inner work with support.

A small-group program for balance, consistency and shared learning in a safe online space.

Includes

  • Live weekly sessions
  • Recordings and workbook
  • Community support

Best For

  • Group learning
  • Affordable guidance
  • Consistent practice
Join the Waitlist
Service 5

Retreat

3 days | Nature stay | From 14,900 CZK / 599 EUR

Ticho v Pohybu

Disconnect to reconnect.

A peaceful retreat with yoga, breathwork, silence, nature and nourishing food for deep reset.

Includes

  • Yoga and meditation
  • Vegetarian meals
  • Nature and reflection

Outcome

  • Deep relaxation
  • Inner clarity
  • Renewed balance
Apply for the Retreat
Service 6

Corporate Wellness

Czech & English | Workshops to programs

For Teams

Support your team with practical wellbeing.

Workplace sessions designed around stress resilience, breathwork, focus and sustainable performance.

Formats

  • Single workshops
  • Quarterly programs
  • Online or in-person

Benefits

  • Less stress
  • Better focus
  • Healthier team energy
Explore Corporate Services
Location and Practical Information

Simple, clear, and easy to prepare for.

In-person Sessions

Sessions take place at a dedicated yoga space in Prague — the full address is shared upon booking. The space is easily accessible by metro (Line A) and has public parking nearby.

Online Sessions

Online sessions take place via Zoom. A link is sent 24 hours before each session. You need only a stable internet connection, a quiet space, and a mat if you have one.

Session Preparation

Please wear comfortable clothing you can move in. For online sessions, arrange a space where you can lie down and will not be interrupted. No yoga experience is required — ever.

Start Here

Not sure where to begin?

Begin with a Taster Session. It is simple, honest and the best way to experience the work before committing.

Book a Taster Session Get the Free Practice